The Best Kitchenset Designs For Busy Lifestyles – Kitchen Design with Wellness in Mind : According to LiLu Kitchen Design with Wellness in Mind- According to LiLu Cooking at Home is a Healthy Habit.
Two weeks ago we wrote about the cause of Wellness at Home Matters. In this follow-up post, we share why wellness-focused kitchen design is an important part of your family’s wellness-focused home. The kitchen is one of the rooms in your home that most affects your well-being.
The Best Kitchenset Designs For Busy Lifestyles
The more efficient and functional your kitchen is, the more likely you are to enjoy the experience of cooking at home. A Johns Hopkins study says “When people cook most of their meals at home, they consume less carbohydrates, less sugar and less fat than those who cook little or no food – even if they’re not trying to lose weight,” says Julia A. . Wolfson, MPP, CLF-Lerner Fellow at the Johns Hopkins Center for Livable Futures and lead author of the study.
Step2 Lifestyle Dream Kitchen Toddler Plastic Kitchen Playset
The results also suggest that those who cooked more often at home – six to seven nights a week – also consumed fewer calories when eating out.
To convince you to cook at home more often a kitchen that looks well organized is important. If you are remodeling a kitchen it is a good time to create the kitchen you want and will want to spend time in.
This may look different ways to different people but a welcoming and easy to use kitchen is a must.
One of the top strategies you can use to design a kitchen with wellness in mind is to design in multiple workstations. Many workstations reduce stress and get the whole family or friends involved in cooking.
House Planning: How To Set Up Your Kitchen
A 2012 study in Alberta Canada shows that children who help cook at home show a greater preference for fruits and vegetables and have a better understanding of healthy food choices. And according to a CBS news report from 2014, children who are involved in cooking in class or at home, not only eat more fruits and vegetables but are willing to try new foods.
When you can appoint more people to help you with food preparation it also takes less time making cooking at home easier for today’s busy lifestyle. We are all more likely to do something if it is easy and takes less time. An added benefit is having time to talk with your family while you cook. This extends family dinner time by at least 20 minutes and increases bonding and emotional health.
Adding a prep sink as one of your workstations will have a positive effect as well. Having two sinks usually creates a food preparation area and a sink for cleaning. This has the health benefits of not spreading germs from used utensils as they can be moved from the preparation sink to the cleaning sink immediately. In addition, keeping kitchen traffic lanes open reduces problem rates.
Being connected to nature improves our well-being so views of a garden, sky or green space of some kind increase your well-being while sitting in the kitchen.
Play Kitchens For Kids: Toy Kitchen Sets & Accessories
Garden access to outdoor dining area is a bonus! Eating naturally is good for us physically and emotionally.
Natural light is a mood booster and increases your enjoyment of being in the kitchen. Additionally, exposure to adequate natural light can help you get up to 45 minutes of extra sleep each night according to a Northwestern University study that compared office workers with access to natural light to those without.
Including windows and doors with natural views and/or skylights is an important consideration when planning a wellness-focused kitchen.
Imagine trying to work in an office where the fire alarm goes off. Will you be able to concentrate or work productively?
Diy Wood Play Kitchen
Constant exposure to loud noise is bad for our physical and mental health. Some of the consequences are feeling stressed, bad weather, and physical symptoms such as high blood pressure and ear damage.
The kitchen can be a source of a lot of noise pollution in the house. Especially, today when open space programs are very popular.
Noise from mixers, dishwashers, cooking hoods and water in the kitchen can cause discomfort and stress not only to those who cook, but also to other people in the house.
When designing a kitchen with well-being in mind, think about the noise that the appliances create and look for quieter options for appliances and sinks and other surfaces with soundproofing properties.
Small Kitchen Design Ideas That Make The Most Of A Tiny Space
Asking about the sound equipment is made when you are making a choice will be the key to success. We often think that others hold the same priorities as us but they may not. Talk through your goal of having a healthy kitchen and every important idea that is important and the designer, seller or builder you are working with may not know how to find the features that appeal to you.
Seeing many things affects us. And there is no better place to collect things than kitchen counters and open shelves in the kitchen.
Keeping counters clear is important. A common culprit is stocking the back of your counter with small appliances. Toasters, blenders and coffee makers are important tools in the kitchen, but they are not necessary to see. Consider designing and equipping garages to keep most items behind closed doors.
Open shelving has become more popular in recent years but it only works if it is well ordered and looks good. Putting together a random, disorganized sequence of events can increase your stress level.
Get Excited! 5 Color Palettes & Design Schemes To Wake Up A Builder Grade White Kitchen
Beyond the benefits of multiple workstations that create a social environment in the kitchen you should use other methods to design your kitchen to support social relationships.
Social areas should be close enough for non-cooks to talk to cooks but not outside the work triangle. Here we used an area in the bay window that was not used to make a window seat where the cook in this house reports that his elderly mother and other guests like to sit and talk with him while he prepares food. The bonus is that they are not at work in the kitchen.
Also consider incorporating dining areas, tables, islands or banquette chairs that allow guests to meet and talk rather than sitting side by side.
In some kitchens, there may be space for another small seating area where a game or a cup of tea can be enjoyed. We are passionate about kitchen and bathroom design, and most of all we love to see how the design process improves our clients’ lifestyles. . In our blog articles we share some of the latest design tips, ideas, and trends that help inspire us every day. We hope you found this page useful!
Sage Green Kitchens That Are Trendy Yet Timeless
To be a good cook, you don’t need a big kitchen, just a well-organized and efficiently organized one. The secret to creating delicious meals for family and friends is to make the most of what you have, by decluttering and giving you the workspace you need to create lean feasts. Try these ideas to transform your kitchen design into cooking heaven.
Kitchen design experts talk about the kitchen’s ‘functional triangle’ – that’s the space between the fridge, food preparation area and stove – or the kitchen ‘functional areas’ which are part of the kitchen layout. You need easy access between these spaces when having meals together. Keep your favorite kitchen tools like knives, spoons and wooden spoons close at hand. Trash and recycling cans should also be close by, but not a trip hazard, so bins placed where they won’t interfere with movement through the kitchen are the best option, like this kitchen makeover below!
A walk-in pantry like the kitchen design in Newtown, PA below left or a well-designed pantry like the ones below right also reduce kitchen clutter.
Work surfaces must look good and be functional. Stainless steel is easy to clean and looks great, but have you considered soapstone, which is heat and stain resistant? Plain granite or marble is ideal for baking and adds a touch of class to any kitchen design but use a butcher block and sharp knives to avoid scratching these surfaces. For a hard-working and stylish countertop, engineered quartz is a top choice for the busy chef’s kitchen. Don’t forget the floor – wood, laminate and vinyl are practical and many colors and styles are available, and because they are not hard, they are good for the chef’s feet.
Best Choice Products Pretend Play Kitchen Wooden Toy Set For Kids With Telephone, Utensils, Oven, Microwave
To save time while cooking, keep frequently used items within easy reach on nearby open shelves or in customized storage accessories in your kitchen cabinets. Store large pots on shelves or deep drawers like the kitchen design in Washington Crossing, PA below left. Keep cookbooks, knives and spice jars away from valuable counter space by attaching small shelves or magnetic strips to the bottom of the cabinets or include special drawers to store these items in the cabinets. Larger or less-used items can go in the basement, and only be taken out when needed such as on vacation